Home Hygiene Tips to Avoid Winter Illnesses

Home Hygiene Tips to Avoid Winter Illnesses

Winter is the season of sicknesses. When everyone is cooped up inside, germs seem to spread rapidly. Keeping you and your family healthy can be a challenge, but there are some things you can do to keep your home thriving. Here are our top home hygiene tips to avoid winter illnesses.

Keep Air Fresh

Proper ventilation is good for your home and your household’s health. Open windows occasionally to let in fresh air and reduce indoor pollutants and germs. To keep your house free of allergen-causing mildew, use exhaust fans in bedrooms and kitchens to minimize moisture buildup. Consider using an air purifier for added allergen-reduction benefits within your home.

Maintain Your HVAC

Your HVAC works hard this time of year to keep your family warm and cozy throughout the winter season. Keep it operating at its best by properly maintaining your HVAC and regularly changing your HVAC filters. Filters should be replaced every 1-3 months, depending on your air quality and lifestyle. Consider opting for a filter that will trap bacteria, allergens, and viruses.

Shoes Off for Hygiene

Wearing your shoes in the house can track in dirt and germs from the outside, allowing sicknesses to walk right into your home. Removing your shoes at the door is a perfect way to stop these germs in their tracks. This is especially important if you have small children who spend time playing on the floor. Maintaining a shoes-off household can also help keep your floors cleaner for longer, meaning you won’t have to mop as often.

Sanitize High-Traffic Surfaces

High-traffic touch-points like door handles, light switches, and remote controls are easy ways to transfer germs. This is especially true when you host guests, and more traffic is coming through your home. Regularly clean and disinfect these areas to keep them germ-free. Don’t forget the areas children touch frequently, including toys. This is also an excellent time to remind household members to wash their hands frequently. Encourage everyone in the house to wash their hands with soap and warm water and practice good hygiene, especially if someone in your household is sick.

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